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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 21,362 |
Total duration: | 2618 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2618 minutes of Rowing
- 2618 minutes of Hiking
- 2618 minutes of Running
- 2618 minutes of Walking: moderate pace
2618 minutes of regularly doing Rowing machine training will not only help you burn 21,362 calories but also raise your Metabolic Rate up to 24,328 kcal if you are a man and 23,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21362 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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