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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 195,795 |
Total duration: | 26106 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26106 minutes of Rowing
- 26106 minutes of Rock Climbing
- 26106 minutes of Running
- 26106 minutes of Walking: moderate pace
26106 minutes of regularly doing Rowing machine training will not only help you burn 195,795 calories but also raise your Metabolic Rate up to 198,761 kcal if you are a man and 198,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195795 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7829 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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