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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 18,256 |
Total duration: | 2608 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2608 minutes of Rowing
- 2608 minutes of Cycling
- 2608 minutes of Rollerblading
- 2608 minutes of Swimming
2608 minutes of regularly doing Rowing machine training will not only help you burn 18,256 calories but also raise your Metabolic Rate up to 21,222 kcal if you are a man and 20,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18256 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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