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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 153,528 |
Total duration: | 25588 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25588 minutes of Rowing
- 25588 minutes of Canoeing
- 25588 minutes of Hiking
- 25588 minutes of Mountain Biking
25588 minutes of regularly doing Rowing machine training will not only help you burn 153,528 calories but also raise your Metabolic Rate up to 156,494 kcal if you are a man and 155,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153528 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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