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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 13,546 |
Total duration: | 2556 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2556 minutes of Rowing
- 2556 minutes of Swimming
- 2556 minutes of Walking
- 2556 minutes of Walking: moderate pace
2556 minutes of regularly doing Rowing machine training will not only help you burn 13,546 calories but also raise your Metabolic Rate up to 16,512 kcal if you are a man and 15,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13546 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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