Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?

Calories burned: 10,904
Total duration: 2536 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


2536 minutes of regularly doing Rowing machine training will not only help you burn 10,904 calories but also raise your Metabolic Rate up to 13,870 kcal if you are a man and 13,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 14 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 7 hours and 42 minutes of Tennis
  • 3 hours and 16 minutes of Boxing
  • 14 hours and 38 minutes of Lying

Diet plan

You have burned 10904 calories during your workout which is an equal amount of calories that are in:

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