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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 296,652 |
Total duration: | 25140 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 25140 minutes of Rowing
- 25140 minutes of Cycling
- 25140 minutes of Walking
- 25140 minutes of Walking: moderate pace
25140 minutes of regularly doing Rowing machine training will not only help you burn 296,652 calories but also raise your Metabolic Rate up to 299,618 kcal if you are a man and 299,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296652 calories during your workout which is an equal amount of calories that are in:
- 3493 apples
- 11861 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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