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How many calories do yo burn while 10 hours and 24 minutes of Rowing machine training?
Calories burned: | 175,728 |
Total duration: | 25104 min |
Your weight: | 154.3 lbs |
25104 minutes of regularly doing Rowing machine training will not only help you burn 175,728 calories but also raise your Metabolic Rate up to 178,694 kcal if you are a man and 178,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175728 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7026 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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