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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 225,612 |
Total duration: | 25068 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 25068 minutes of Rowing
- 25068 minutes of Cycling
- 25068 minutes of Running 10 km/h
- 25068 minutes of Walking
25068 minutes of regularly doing Rowing machine training will not only help you burn 225,612 calories but also raise your Metabolic Rate up to 228,578 kcal if you are a man and 228,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225612 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9021 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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