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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 196,986 |
Total duration: | 24935 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24935 minutes of Rowing
- 24935 minutes of Mountain Biking
- 24935 minutes of Swimming
- 24935 minutes of Walking: moderate pace
24935 minutes of regularly doing Rowing machine training will not only help you burn 196,986 calories but also raise your Metabolic Rate up to 199,952 kcal if you are a man and 199,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196986 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7876 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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