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How many calories do yo burn while 17 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,202 |
Total duration: | 2491 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2491 minutes of Rowing
- 2491 minutes of Jogging
- 2491 minutes of Rollerblading
- 2491 minutes of Swimming
2491 minutes of regularly doing Rowing machine training will not only help you burn 13,202 calories but also raise your Metabolic Rate up to 16,168 kcal if you are a man and 15,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13202 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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