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How many calories do yo burn while 4 hours and 21 minutes of Rowing machine training?
Calories burned: | 247,410 |
Total duration: | 24741 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24741 minutes of Rowing
- 24741 minutes of Canoeing
- 24741 minutes of Mountain Biking
- 24741 minutes of Rock Climbing
24741 minutes of regularly doing Rowing machine training will not only help you burn 247,410 calories but also raise your Metabolic Rate up to 250,376 kcal if you are a man and 249,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247410 calories during your workout which is an equal amount of calories that are in:
- 2913 apples
- 9892 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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