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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 123,650 |
Total duration: | 24730 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24730 minutes of Rowing
- 24730 minutes of Rollerblading
- 24730 minutes of Running
- 24730 minutes of Running 10 km/h
24730 minutes of regularly doing Rowing machine training will not only help you burn 123,650 calories but also raise your Metabolic Rate up to 126,616 kcal if you are a man and 126,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123650 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4944 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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