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How many calories do yo burn while 17 hours and 13 minutes of Rowing machine training?
Calories burned: | 12,859 |
Total duration: | 2473 min |
Your weight: | 114.6 lbs |
2473 minutes of regularly doing Rowing machine training will not only help you burn 12,859 calories but also raise your Metabolic Rate up to 15,825 kcal if you are a man and 15,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12859 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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