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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 197,400 |
Total duration: | 24675 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24675 minutes of Rowing
- 24675 minutes of Rollerblading
- 24675 minutes of Walking
- 24675 minutes of Walking: moderate pace
24675 minutes of regularly doing Rowing machine training will not only help you burn 197,400 calories but also raise your Metabolic Rate up to 200,366 kcal if you are a man and 199,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197400 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7893 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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