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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 145,446 |
Total duration: | 24652 min |
Your weight: | 130.1 lbs |
24652 minutes of regularly doing Rowing machine training will not only help you burn 145,446 calories but also raise your Metabolic Rate up to 148,412 kcal if you are a man and 147,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145446 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5816 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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