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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 221,742 |
Total duration: | 24638 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24638 minutes of Rowing
- 24638 minutes of Running
- 24638 minutes of Swimming
- 24638 minutes of Walking: moderate pace
24638 minutes of regularly doing Rowing machine training will not only help you burn 221,742 calories but also raise your Metabolic Rate up to 224,708 kcal if you are a man and 224,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221742 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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