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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 13,267 |
Total duration: | 2457 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2457 minutes of Rowing
- 2457 minutes of Jogging
- 2457 minutes of Rock Climbing
- 2457 minutes of Rollerblading
2457 minutes of regularly doing Rowing machine training will not only help you burn 13,267 calories but also raise your Metabolic Rate up to 16,233 kcal if you are a man and 15,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13267 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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