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How many calories do yo burn while 23 hours and 45 minutes of Rowing machine training?
Calories burned: | 168,808 |
Total duration: | 24465 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24465 minutes of Rowing
- 24465 minutes of Hiking
- 24465 minutes of Rollerblading
- 24465 minutes of Walking: moderate pace
24465 minutes of regularly doing Rowing machine training will not only help you burn 168,808 calories but also raise your Metabolic Rate up to 171,774 kcal if you are a man and 171,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168808 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 783 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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