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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 209,435 |
Total duration: | 24353 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 24353 minutes of Rowing
- 24353 minutes of Rock Climbing
- 24353 minutes of Running 10 km/h
- 24353 minutes of Walking: moderate pace
24353 minutes of regularly doing Rowing machine training will not only help you burn 209,435 calories but also raise your Metabolic Rate up to 212,401 kcal if you are a man and 211,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209435 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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