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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 11,916 |
Total duration: | 2432 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2432 minutes of Rowing
- 2432 minutes of Jogging
- 2432 minutes of Mountain Biking
- 2432 minutes of Rock Climbing
2432 minutes of regularly doing Rowing machine training will not only help you burn 11,916 calories but also raise your Metabolic Rate up to 14,882 kcal if you are a man and 14,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11916 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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