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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 143,458 |
Total duration: | 24315 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24315 minutes of Rowing
- 24315 minutes of Rock Climbing
- 24315 minutes of Swimming
- 24315 minutes of Walking: moderate pace
24315 minutes of regularly doing Rowing machine training will not only help you burn 143,458 calories but also raise your Metabolic Rate up to 146,424 kcal if you are a man and 145,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143458 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5736 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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