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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 160,076 |
Total duration: | 24254 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 24254 minutes of Rowing
- 24254 minutes of Jogging
- 24254 minutes of Running 10 km/h
- 24254 minutes of Walking: moderate pace
24254 minutes of regularly doing Rowing machine training will not only help you burn 160,076 calories but also raise your Metabolic Rate up to 163,042 kcal if you are a man and 162,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160076 calories during your workout which is an equal amount of calories that are in:
- 1885 apples
- 6400 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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