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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 130,804 |
Total duration: | 24223 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24223 minutes of Rowing
- 24223 minutes of Hiking
- 24223 minutes of Mountain Biking
- 24223 minutes of Walking: moderate pace
24223 minutes of regularly doing Rowing machine training will not only help you burn 130,804 calories but also raise your Metabolic Rate up to 133,770 kcal if you are a man and 133,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130804 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5230 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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