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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 19,747 |
Total duration: | 2420 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2420 minutes of Rowing
- 2420 minutes of Hiking
- 2420 minutes of Running 10 km/h
- 2420 minutes of Swimming
2420 minutes of regularly doing Rowing machine training will not only help you burn 19,747 calories but also raise your Metabolic Rate up to 22,713 kcal if you are a man and 22,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19747 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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