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How many calories do yo burn while 17 hours and 5 minutes of Rowing machine training?
Calories burned: | 214,178 |
Total duration: | 24065 min |
Your weight: | 89 kg |
24065 minutes of regularly doing Rowing machine training will not only help you burn 214,178 calories but also raise your Metabolic Rate up to 217,144 kcal if you are a man and 216,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214178 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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