Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 58 minutes of Rowing machine training?

Calories burned: 21,342
Total duration: 2398 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2398 minutes of regularly doing Rowing machine training will not only help you burn 21,342 calories but also raise your Metabolic Rate up to 24,308 kcal if you are a man and 23,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 10 hours and 15 minutes of Swimming
  • 15 hours and 59 minutes of Running
  • 5 hours and 58 minutes of Tennis
  • 1 hour and 47 minutes of Boxing
  • 15 hours and 39 minutes of Lying

Diet plan

You have burned 21342 calories during your workout which is an equal amount of calories that are in:

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