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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 167,643 |
Total duration: | 23949 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23949 minutes of Rowing
- 23949 minutes of Mountain Biking
- 23949 minutes of Swimming
- 23949 minutes of Walking
23949 minutes of regularly doing Rowing machine training will not only help you burn 167,643 calories but also raise your Metabolic Rate up to 170,609 kcal if you are a man and 170,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167643 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6703 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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