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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 129,211 |
Total duration: | 23928 min |
Your weight: | 119 lbs |
23928 minutes of regularly doing Rowing machine training will not only help you burn 129,211 calories but also raise your Metabolic Rate up to 132,177 kcal if you are a man and 131,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129211 calories during your workout which is an equal amount of calories that are in:
- 1521 apples
- 5166 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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