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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 167,069 |
Total duration: | 23867 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23867 minutes of Rowing
- 23867 minutes of Cycling
- 23867 minutes of Hiking
- 23867 minutes of Rock Climbing
23867 minutes of regularly doing Rowing machine training will not only help you burn 167,069 calories but also raise your Metabolic Rate up to 170,035 kcal if you are a man and 169,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167069 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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