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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 152,678 |
Total duration: | 23856 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23856 minutes of Rowing
- 23856 minutes of Rock Climbing
- 23856 minutes of Rollerblading
- 23856 minutes of Swimming
23856 minutes of regularly doing Rowing machine training will not only help you burn 152,678 calories but also raise your Metabolic Rate up to 155,644 kcal if you are a man and 155,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152678 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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