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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 171,619 |
Total duration: | 23836 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 23836 minutes of Rowing
- 23836 minutes of Hiking
- 23836 minutes of Running 10 km/h
- 23836 minutes of Swimming
23836 minutes of regularly doing Rowing machine training will not only help you burn 171,619 calories but also raise your Metabolic Rate up to 174,585 kcal if you are a man and 174,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171619 calories during your workout which is an equal amount of calories that are in:
- 2021 apples
- 6862 Carrot
- 797 Doughnut
- 467 Hamburger
- 674 Candy bar (chocolate)
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