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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 178,132 |
Total duration: | 23751 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23751 minutes of Rowing
- 23751 minutes of Running 10 km/h
- 23751 minutes of Swimming
- 23751 minutes of Walking: moderate pace
23751 minutes of regularly doing Rowing machine training will not only help you burn 178,132 calories but also raise your Metabolic Rate up to 181,098 kcal if you are a man and 180,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178132 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7122 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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