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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 139,564 |
Total duration: | 23655 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23655 minutes of Rowing
- 23655 minutes of Canoeing
- 23655 minutes of Rollerblading
- 23655 minutes of Walking: moderate pace
23655 minutes of regularly doing Rowing machine training will not only help you burn 139,564 calories but also raise your Metabolic Rate up to 142,530 kcal if you are a man and 141,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139564 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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