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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 192,902 |
Total duration: | 23640 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23640 minutes of Rowing
- 23640 minutes of Rock Climbing
- 23640 minutes of Rollerblading
- 23640 minutes of Swimming
23640 minutes of regularly doing Rowing machine training will not only help you burn 192,902 calories but also raise your Metabolic Rate up to 195,868 kcal if you are a man and 195,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192902 calories during your workout which is an equal amount of calories that are in:
- 2271 apples
- 7713 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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