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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 236,370 |
Total duration: | 23637 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23637 minutes of Rowing
- 23637 minutes of Cycling
- 23637 minutes of Swimming
- 23637 minutes of Walking: moderate pace
23637 minutes of regularly doing Rowing machine training will not only help you burn 236,370 calories but also raise your Metabolic Rate up to 239,336 kcal if you are a man and 238,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236370 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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