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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 148,799 |
Total duration: | 23619 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 23619 minutes of Rowing
- 23619 minutes of Cycling
- 23619 minutes of Swimming
- 23619 minutes of Walking: moderate pace
23619 minutes of regularly doing Rowing machine training will not only help you burn 148,799 calories but also raise your Metabolic Rate up to 151,765 kcal if you are a man and 151,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148799 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5950 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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