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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 141,540 |
Total duration: | 23590 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23590 minutes of Rowing
- 23590 minutes of Running 10 km/h
- 23590 minutes of Swimming
- 23590 minutes of Walking
23590 minutes of regularly doing Rowing machine training will not only help you burn 141,540 calories but also raise your Metabolic Rate up to 144,506 kcal if you are a man and 143,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141540 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5659 Carrot
- 657 Doughnut
- 385 Hamburger
- 556 Candy bar (chocolate)
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