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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 235,200 |
Total duration: | 23520 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23520 minutes of Rowing
- 23520 minutes of Cycling
- 23520 minutes of Mountain Biking
- 23520 minutes of Rollerblading
23520 minutes of regularly doing Rowing machine training will not only help you burn 235,200 calories but also raise your Metabolic Rate up to 238,166 kcal if you are a man and 237,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235200 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9404 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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