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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 117,530 |
Total duration: | 23506 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23506 minutes of Rowing
- 23506 minutes of Canoeing
- 23506 minutes of Mountain Biking
- 23506 minutes of Walking: moderate pace
23506 minutes of regularly doing Rowing machine training will not only help you burn 117,530 calories but also raise your Metabolic Rate up to 120,496 kcal if you are a man and 119,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117530 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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