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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 16,450 |
Total duration: | 2350 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2350 minutes of Rowing
- 2350 minutes of Hiking
- 2350 minutes of Jogging
- 2350 minutes of Mountain Biking
2350 minutes of regularly doing Rowing machine training will not only help you burn 16,450 calories but also raise your Metabolic Rate up to 19,416 kcal if you are a man and 18,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16450 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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