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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 126,748 |
Total duration: | 23472 min |
Your weight: | 54 kg |
23472 minutes of regularly doing Rowing machine training will not only help you burn 126,748 calories but also raise your Metabolic Rate up to 129,714 kcal if you are a man and 129,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126748 calories during your workout which is an equal amount of calories that are in:
- 1492 apples
- 5068 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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