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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 145,328 |
Total duration: | 23440 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 23440 minutes of Rowing
- 23440 minutes of Cycling
- 23440 minutes of Hiking
- 23440 minutes of Mountain Biking
23440 minutes of regularly doing Rowing machine training will not only help you burn 145,328 calories but also raise your Metabolic Rate up to 148,294 kcal if you are a man and 147,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145328 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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