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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 157,041 |
Total duration: | 23439 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23439 minutes of Rowing
- 23439 minutes of Canoeing
- 23439 minutes of Jogging
- 23439 minutes of Running 10 km/h
23439 minutes of regularly doing Rowing machine training will not only help you burn 157,041 calories but also raise your Metabolic Rate up to 160,007 kcal if you are a man and 159,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157041 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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