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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 208,144 |
Total duration: | 23387 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23387 minutes of Rowing
- 23387 minutes of Rock Climbing
- 23387 minutes of Rollerblading
- 23387 minutes of Walking
23387 minutes of regularly doing Rowing machine training will not only help you burn 208,144 calories but also raise your Metabolic Rate up to 211,110 kcal if you are a man and 210,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208144 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8322 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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