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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 190,487 |
Total duration: | 23344 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23344 minutes of Rowing
- 23344 minutes of Jogging
- 23344 minutes of Mountain Biking
- 23344 minutes of Rollerblading
23344 minutes of regularly doing Rowing machine training will not only help you burn 190,487 calories but also raise your Metabolic Rate up to 193,453 kcal if you are a man and 192,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190487 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7616 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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