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How many calories do yo burn while 5 hours and 2 minutes of Rowing machine training?
Calories burned: | 172,730 |
Total duration: | 23342 min |
Your weight: | 74 kg |
23342 minutes of regularly doing Rowing machine training will not only help you burn 172,730 calories but also raise your Metabolic Rate up to 175,696 kcal if you are a man and 175,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172730 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6906 Carrot
- 802 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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