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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 21,006 |
Total duration: | 2334 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2334 minutes of Rowing
- 2334 minutes of Cycling
- 2334 minutes of Swimming
- 2334 minutes of Walking: moderate pace
2334 minutes of regularly doing Rowing machine training will not only help you burn 21,006 calories but also raise your Metabolic Rate up to 23,972 kcal if you are a man and 23,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21006 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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