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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 114,297 |
Total duration: | 23326 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23326 minutes of Rowing
- 23326 minutes of Jogging
- 23326 minutes of Mountain Biking
- 23326 minutes of Walking
23326 minutes of regularly doing Rowing machine training will not only help you burn 114,297 calories but also raise your Metabolic Rate up to 117,263 kcal if you are a man and 116,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114297 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4570 Carrot
- 530 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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