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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 20,719 |
Total duration: | 2328 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2328 minutes of Rowing
- 2328 minutes of Cycling
- 2328 minutes of Mountain Biking
- 2328 minutes of Rollerblading
2328 minutes of regularly doing Rowing machine training will not only help you burn 20,719 calories but also raise your Metabolic Rate up to 23,685 kcal if you are a man and 23,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20719 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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